My name is Jack. I am 23 years old and about 6'4". Although I'm still in my early twenties, I weigh a whopping 248 pounds. Ironically, I'm still a skinny fat guy; I have scarecrow arms sticking off of my plentiful midsection. But this is my year.
A big part of my problem is that I love food. I can be full and satisfied and easily eat a medium sized goat. Also, I work until fairly late and love to eat FAST FOOD when I get home. Fast food of course, was invented by Satan to prevent me from playing college basketball or tying my shoes comfortably.
The thing is I know what I'm doing wrong. I have a sedantary lifestyle and eat a lot of fried foods. I overreat at almost every opportunity and eat late at night. But it's going to stop. It's time I enjoyed myself in my twenties.
I'm going to do be adding updates online through this website as well as a facebook group. Anyone who would like to can add comments, advice, encouragements or suggestions without registering or anything stupid like that. And not just weight loss goals, either. I want muscles-- big ones. Plus I want to dunk again. So Happy New Years to all who read this.
Date:---------- Jan 1st
Weight:--------248 lbs
Body Fat %:----99%
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